Indoor training, rollers, strength & conditioning

Location: Meggetland
Date: Wednesday, October 22, 2025 at 6:30pm - 8:00pm
Duration   1h 30m

A mixture of off-bike strength and conditioning sessions for cycling, slow speed handling skills, and roller riding. Session composition will vary.

Suitable for riders of 8 years and above. We have rollers to loan to new riders.

6:30-8:00 Wednesdays 22 Oct 2025 to 18 March 2026.

Please bring
- A clean bike (so as not to dirty the sports hall) with flat pedals (no SPDs)
- A helmet.
- Trainers for off bike exercises.
- Rollers & cycling shoes as needed

We have rollers to loan to new riders.

There is a charge for the session after a free taster