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ERC Facebook pages

Follow us on Facebook; all the website news and the latest event reports from the website forum are also posted on the club Facebook page:

Edinburgh RC Facebook Page.

The different sections of the club are also active on their own Facebook pages:

ERC Triathlon PageERC Mountainbike GroupERC Track PageERC Criterium Series PageERC Juniors Season Starter Page

Edinburgh RC is also on .

Here's a selection of the latest posts from the club Facebook pages:

posted a message on ERC Track
Sunday
ERC's track coaches enjoying the sun as Velodrome's last season comes to a close.
posted a message on ERC Tri Squad
11 October 2017
2017 Handicap Results - We have a winner!!!

The last few races of our handicap competition have taken place, and final results are out.

At the standard distance Scottish Championships (Knockburn), ...See more
ERC Track added an event. on ERC Track
6 October 2017
Matt will run a session for advanced riders. This is aimed at people who want to ride the national championships or want to aquire those skills.
posted a message on ERC Tri Squad
4 October 2017
Hi,

This evening's run session will be at Meadowbank, meeting on the track for a warmup at 7pm.

We're in a prep phase for the next couple of weeks so we'll be doing some stability and ...See more
ERC Tri Squad shared their event. on ERC Tri Squad
3 October 2017
End of Season Triathlon (Swim-Drink-Eat) Social

As the season winds down, and with only a handful of races left on the calendar, we thought it would be good fun to get together to organise a final ...See more
ERC Tri Squad added an event. on ERC Tri Squad
3 October 2017
As the season winds down, and with only a handful of races left on the calendar, we thought it would be good fun to get together to organise a final hurrah to the 2017 season. The below is what ...See more
ERC Track added an event. on ERC Track
2 October 2017
Meadowbank taster session. Perhaps the last ever? 11am Sunday 9th Oct.
Book here http://www.edinburghrc.co.uk/track/meadowbank-booking
posted a message on ERC Tri Squad
27 September 2017
Hi,

The run session starts up again this evening.

The session will be at Meadowbank, meeting on the track for a 7pm warmup. I may be a few minutes late as I finish with another session at 6:30, but ...See more
posted a message on ERC Juniors Inch Park Cyclo-Cross
25 September 2017
Here are some great photos from Saturday's race.
https://www.flickr.com/photos/16673704@N05/sets/72157687008741254/
posted a message on ERC Juniors Inch Park Cyclo-Cross
24 September 2017
Wee film from the ERC Inch Park CX 2017. It's very low budget movie making, so excuse the music & mishaps :)
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
I'm pleased to say that we raised over £300 today from the home baking sales. This will all go to the fund raising for the WLC circuit at Linlithgow. Big thanks to all the bakers and helpers.
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
Cake stall ready...
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
Starting to look like a bike race
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
Gorgeous morning at Inch Park! Course building just starting...
posted a message on ERC Juniors Inch Park Cyclo-Cross
23 September 2017
Gorgeous morning at Inch Park - course building about to start...
posted a message on ERC Juniors Inch Park Cyclo-Cross
22 September 2017
160 riders from 19 clubs lining up tomorrow. Sun booked to shine so it should be a good day.
posted a message on ERC Tri Squad
22 September 2017
Is anyone swimming in the sea at Porty tonight?
posted a message on ERC Tri Squad
18 September 2017
Massive well done to Penny & Oonagh yesterday in Rotterdam! 2nd and 18th in their AG races. Inspirational!
posted a message on ERC Juniors Inch Park Cyclo-Cross
17 September 2017
We will be selling tea, coffee and home baking on Saturday. All proceeds will be donated to the fundraising campaign for the West Lothian Cycling Circuit at Linlithgow. Please take a moment to find out more at the link below.
http://trust-linlithgow.org.uk/west-lothian-cycling-circuit/
posted a message on ERC Juniors Inch Park Cyclo-Cross
17 September 2017
posted a message on ERC Tri Squad
17 September 2017
Penny Rother and I getting ready to race in Age group wold championships this afternoon in Rotterdam-- nerves kicking in!! Lovely to have support from Richard Frickleton and co!
posted a message on ERC Tri Squad
13 September 2017
Hi,

Just a reminder that the next run session is the week after next.

Cheeers,

Alister
posted a message on ERC Track
12 September 2017
Tuesday 12th Sept'17: Improvers session looks promising tonight. Start from 6pm. Hope weather stays dry. K.
ERC Juniors Inch Park Cyclo-Cross shared The Happy Cog's post. on ERC Juniors Inch Park Cyclo-Cross
11 September 2017
Race sponsors The Happy Cog are doing a Facebook live tomorrow night answering everything you need to know about cyclocross tyre choices.
posted a message on ERC Juniors Inch Park Cyclo-Cross
10 September 2017
Less than two weeks to go. More than 100 entries already which is fantastic.
https://www.britishcycling.org.uk/events/details/166265/ERC-Youths-Inch-Park-Cyclo-Cross
posted a message on ERC Tri Squad
9 September 2017
Sunday Morning Cycle - 09:30

This Sunday Iain will be leading a group cycle from the Commie at 09:30. The plan is to ride around 40km and the pace will be determined by the group.

If you plan on ...See more
posted a message on ERC Tri Squad
8 September 2017
Anyone swimming at Porty tonight? Was lovely and clear this morn (tiny bit fresh!)
ERC Tri Squad shared Edinburgh RC's post. on ERC Tri Squad
6 September 2017
We now have a new order window open for all club kit, including tri suits. Head over to https://www.endurasport.com/custom/order2015/sign-in/ and get your order in before September 22nd. Estimated ...See more
posted a message on ERC Tri Squad
6 September 2017
And now, the end is near...

But only for a couple of weeks.

The run session will take place as usual this evening at Holyrood park. We will meet at the top roundabout by Pollock Halls for a 7pm ...See more
ERC Tri Squad shared VAP Event Management's photo. on ERC Tri Squad
4 September 2017
Well done to everyone who raced at the weekend.
posted a message on ERC Juniors Inch Park Cyclo-Cross
2 September 2017
Three weeks to go. Here's great wee video from Richard Imlach of last years race.
https://youtu.be/PYhLjx3rmj4
ERC Tri Squad posted an offer. on ERC Tri Squad
2 September 2017
Entries are now open to pay swim subs for September and October on EntryCentral.

https://www.entrycentral.com/event/107386
posted a message on ERC Tri Squad
1 September 2017
This coming Sunday the club social ride will be heading out to East Saltoun to watch the Tour of Britain pass through. The ride will leave the Royal Commonwealth Pool at 9.30. After the race, we will probably head to the cafe in Humbie.
posted a message on ERC Tri Squad
1 September 2017
Anyone swimming in the sea this evening? Meet at Porty Baths at 6:30pm. Hope to see some of you there ... won't be too many more Friday evening swims this year :-(
posted a message on ERC Tri Squad
30 August 2017
Hi,

This evenings session will be at Holyrood Park as usual.

We'll meet at the top roundabout near Pollock Halls for a 7pm warmup.

Hope to see a few of you there,

Alister
posted a message on ERC Tri Squad
25 August 2017
Congratulations to Katie Bain who came 2nd in her age group in the World Duathlon Championships in Penticton, Canada a few days ago. Having looked at the results I think she was 10th woman over all age groups. Well done Katie!
posted a message on ERC Tri Squad
24 August 2017
Berit and I will be heading along to Porty tomorrow for our last sea swim here for a while. Come and join us at 18:30 (meet at the pool) and then for a cheeky pint in the Dalriada afterwards.
posted a message on ERC Tri Squad
23 August 2017
Hi,

As usual this evening's session will be at Holyrood park. We'll meet at the bike rack by the top roundabout near Pollock Halls for a 7pm warmup.

We had a great turnout last week and it would be great to see that continuing.

Hope to see a few of you there this evening,

Cheers,

Alister
posted a message on ERC Track
22 August 2017
Taster on Sat 26 Aug. Book on line.
posted a message on ERC Tri Squad
20 August 2017
A number of us managed to see Mitch and Berit yesterday during a day of typical B&M activities (sport/drink/food/socialising..) to bid them farewell before their exciting move to Gibraltar. ...See more
posted a message on ERC Tri Squad
Saturday
Spotted this morning - a senior ERC committee member riding to parkrun without a helmet.
There are some things that you just shouldn't do.
ERC Tri Squad was playing running and jogging. on ERC Tri Squad
19 August 2017
Looking forward to seeing some ERC pals at parkrun this morning to see Berit and Mitch off in style! My first parkrun in ages....
posted a message on ERC Tri Squad
16 August 2017
Hi,

This evening's run session will be at Holyrood Park/Arthur's Seat. We'll meet for a 7pm warmup by the bike rack at the top roundabout near Pollock Halls.

Hope to see a few of you there,

Alister
posted a message on ERC Tri Squad
15 August 2017
A friend is organising this event and asked to share with the club. Money raised will be used by the Trust to help Scottish teenagers travel to Kenya to spend time living and working with the Maasai community.

posted a message on ERC Tri Squad
15 August 2017
Hi all,

In Penny's absence I will be leading tonight's cycling session. This week's is in the Arthur's Seat. Meet at the bottom of the climb (St Margaret's Loch) for 18:30 ...See more
ERC Juniors Inch Park Cyclo-Cross shared a Page. on ERC Juniors Inch Park Cyclo-Cross
14 August 2017
We're pleased to announce that this years race will be sponsored by our friends The Happy Cog. They will be providing pre-race technical support and prizes for the podiums. Check out their facebook page for more details.
https://www.facebook.com/thehappycog/
posted a message on ERC Tri Squad
14 August 2017
Is it just me or is anyone else getting a reaction to the chemicals in the commie these days? Mainly a streaming / congested nose for about 24 hrs but really dry skin too. Doesn't seem to happen at other pools.
ERC Tri Squad added an event. on ERC Tri Squad
11 August 2017
This week Rubén will be leading a trail run around the numerous paths on Arthur's Seat and the Crags. Suitable for all abilities. Push on the uphills and wait at the specified point for everyone to arrive. Downhills will be done as a group at the pace of the slowest runner.
posted a message on ERC Juniors Inch Park Cyclo-Cross
10 August 2017
posted a message on ERC Tri Squad
9 August 2017
Hi,

After a one week break the run session resumes this evening.

We'll meet for a 7pm warmup at the bike rack by the top roundabout near Pollock Halls.

The forecast looks near perfect for a run session,

Hope to see a few of you there,

Cheers,

Alister
posted a message on ERC Track
8 August 2017
Note ! Tuesday's normal improvers session has moved to Thursday at 6:30pm to accomodate a taster session - see phils earlier posting.
The Last Summer is drifting on so best take advantage of any dry evenings we get now-a-days. K.
posted a message on ERC Tri Squad
4 August 2017
My wee, late race report...
posted a message on ERC Track
3 August 2017
Are there any more taster sessions planned and do you have to be a club member to take part in these? I'd love to have a try of the track as an aside to me getting back into my cycling again.
posted a message on ERC Tri Squad
2 August 2017
Hi,

Just a reminder that there is no run session this evening. Feel free to do a longer steady run with strides afterwards or do the ERC time trial to get gauge on your bike fitness.

Meanwhile, ...See more
posted a message on ERC Track
1 August 2017
Tuesday night session (1st August) is looking to be good tonight. May be a shower a bit later on but it may pass us by, . . hopefully
ERC Tri Squad shared their event. on ERC Tri Squad
1 August 2017
Don't miss tonight's transition session. Meet at either Charwood or the Commie at 6.30 pm for an easy pedal to Bush and a 7pm start.

Don't forget your trainers and elastic bands!
ERC Tri Squad shared Bob Marshall Sports Photographer's post. on ERC Tri Squad
29 July 2017
Bob was along taking photos at Gullane. How was the race?
posted a message on ERC Juniors Inch Park Cyclo-Cross
28 July 2017
Entries will be open soon on BC for this years event which is Saturday 23rd September.
Here are a few photos from last years event taken by Stephen Birrell.
https://www.flickr.com/photos/16673704@N05/sets/72157673138165762/